Thursday, April 23, 2009

Emergence

I dreamed the other night:
Some sort of commune—sort of like the old Columbia Park. People without much money, including me.
I have a daughter who has disappeared. A family has helped me—one reminds me of a woman, Courtney, at Scott’s school. She & her husband live close to the water supply where people fetch their water. My daughter disappeared long ago. One day I’m approached by a little girl who says she has something to tell me. I’m getting the water, talking with the man. So I ask the girl to wait. She begins to cry. I walk with the man and see that they live on the edges of a large park that I’d not known was there. Rather dry and sparse, but on a sort of hillside.

The girl turns out to be a daughter I lost, probably while getting water long ago. I hadn’t recognized her but now I do with joy. This man has something to do with it? Seems glad.


I had an image that Ego is like a shark: needs to keep swimming in order to survive. It needs to feel itself positively engaged, usually by pushing or pulling against something. And it's profoundly uneasy at stillness.

Self-accusation has been my method for "moving forward". It is my equivalent of pushing, or pulling against something. I've not realized in my soul that I can also rest on the surface of the water--I can spread myself over it and allow it to hold me up. This is the empty space between the spokes, the silence between the notes.

As Lori said in the comments of my last post, Ego has a positive intent--to protect me, to help me to get what I want.

She also sent me a link to a brief article by an author/parenting coach named Scott Noelle. He described a process by which a desire becomes a 'should'. This is because of the influence of 'dominator culture' which frames everything in terms of 'right' or 'wrong'. This is not necessarily a problem when 'shoulds' are in alignment with our own goals and values anyway. It becomes problematic because it robs us of our freedom of choice. We have left the realm of Choosing and entered the prison of Must (or Must Not). (Humankind seems susceptible to this culture, and unfortunately has the tendency to create one-upmanship--"I'm doing what I 'should' better than you"--which creates food, parenting, religion, breast-feeding nazis).

I'm reading one of Martha Beck's books, The Four Day Win (End Your Diet War and Achieve Thinner Peace). She explains how the traditional weight-reduction diet is doomed to fail because of the spiraling dynamic it sets up within a person. Prohibition ("should/should-not") creates desire/compulsion. A dictator is created, along with an insurgency. A lapse (which is inevitable) strengthens the prohibition (as well as shame and self-loathing), and the intensity of the rebellion. Many of us spend our lives this way, in parallel versions expanded beyond the theater of weight.

Exposing the role of accusation and trial in my life to the light of day seems to have unlocked the doors to allow her, the lost 'daughter', to emerge. How interesting that I didn't recognize her at first. She had been gone for so long, it seems, that I'd habituated to missing her, so I didn't even register her absence any more.

I wonder if her emergence has anything to do with having seen the lawyer on Friday; if the other insights were preparing the ground and seeing the lawyer was a sort of trigger?

Tuesday, April 21, 2009

Someone is trying to kill me

I had a dream. I was in a white-water kayak and I was on a river. The river was swift, but did not contain rapids, at least not on the stretch I was supposed to boat. I was out ahead of my friends and swept right past the take-out. In my pleasure I'd ignored it. And ahead was a bend in the river and the roaring sound and a hint of white that told me there were standing waves. The next thing I know I'm on the bank, in a woods, and I'm having a head-slapping moment: "Oh yeah. I didn't make a plan for transporting the boat and myself back upriver! How could I have missed that!" That feeling is sharpened by the realization that I am keeping waiting people I was supposed to meet at the take-out, now upstream of me. I return to the boat, trying to work my way upriver by using the eddies, or areas of slack current adjacent to the bank. I see that I am in the midst of downed timber, floating alongside me. I have a vague feeling of alarm, and I can hear the voice of an old boyfriend saying "I don't do anything around logs."

The dream reminded me of kayaking trips. My mind was flooded with an image of me, in a boat, people waiting downstream of a tricky rapid to negotiate, and me, paralyzed with fear. Me, terrified of that first moment of commitment, because I'm not at all certain I have the skill to thread that needle, not get turned sideways and breeched, the force of the water bending the boat and breaking my legs. Or pinned underwater, knowing I'm beyond help and that I will feel the water flood my lungs when I can no longer resist the imperative to inhale. Worse, I'm afraid that my own fear will cause me to seize up and therefore fail to make the hair-trigger decisions that are required to be effectively responsive.

Not that I was ever in a situation that was quite so dramatically desperate. I'm afraid my over-active imagination is biased toward worst-case scenarios (which has worsened since having kids).

Still, I thought I'd examine that moment of recoil, where I feel myself on the brink of something and draw back in horror. For a split second I feel a ghost of the actual experience, of what something would feel like in my body--the moment I launch, of terror, the moment of surrender, the moment of knowing that this is my last.

All that was based on a belief that I couldn't count on myself. That in a moment where a split-second decision was required I'd be unable to deliver. Fearing fear itself, and fearing the self who fears.

Basically, I believed that self was trying to kill me. And I suddenly realized that in a way my life has been based on this belief that left to its own devices, my self would ruin everything I cherish, cause me to make bad choices, could never be happy and would make endless demands that would drive whatever I wanted away from me.

I tried to outwit her. I tried to subvert her with positive affirmations, with censoring "negative" thoughts, of censoring desire thoughts. I blamed her for everything from relationships that went badly to picking the slow line at the grocery store.

So who was trying to kill whom?

I realized as I mulled this over that the paralyzing fear at the top of a rapid was not an effort of a subversive self to keep me from functioning optimally. It was as loud and clear a message as possible that I didn't have the skills I needed to negotiate that problem. Rather than trying to kill me, she was mutinying against what she must have perceived as me trying to kill her.

oh

Monday, April 20, 2009

Baby step

Took one Friday. Now I wonder how long I'll hang out here.

"It's just preliminary" I kept telling myself. "This is just a consultation."

I told Gary I was going, and I told him the appointment time. I told him it was recommended that we come in together, but if he wished he could go on his own another time. He said he thought this was something he should attend with me. I told him that he needed to find a time in his schedule that would work for him and let me know so I could reschedule.

He did not, so I kept the appointment by myself on Friday.

I wonder how many people sit outside the door of a legal office, reflecting that they'd never imagined themselves walking through that door. I walked inside to a comfortable setting with shelves of books about low-conflict divorce, single parenting.

The lawyer I met with is an ex-litigator. He said he'd had his fill of court-mediated divorce and preferred this model instead. "This model" has a name called 'collaborative divorce' and it exists to help couples avoid going to court. Within the collaborative divorce model are 3 sub-models: kitchen table, mediation, attorney collaboration.

In 'kitchen table', the couple is handed paperwork, they come to their agreements on their own, fill out the forms and the firm shepherds the filing through the legal system. $3000.

Three thousand dollars? And that's the budget option? Man, filling out the legal forms and filing must be a really onerous task to make it worth paying someone $3,000 to do it for you.

So how much are the other two models?

The second model is where the couple negotiates through a mediator. The mediator is a neutral party and helps facilitate the conversation with the goal of "each person finding their own point of fairness" and getting those points together where they can be agreed upon.

He said that going the mediation route often ends up costing about as much as the collaborative model which is where each couple has legal representation and so there are four people in the room working out the terms. He gave a cost estimate of between $7 and $15,000.

Mediation ends up costing as much as legal representation because working through a mediator tends to be a very slow process.

But litigation can cost somewhere in the range of $30K and upward.

Who can afford to get a divorce? Legal separation costs the same; it can be converted to a divorce if done within 2 years after the separation; otherwise the process and expense are repeated.

As I mulled over all this later, it occurred to me that the expenses are incurred by the lawyers' hourly rate. Dave's rate is $275, and I'm not sure if it's the same if he's acting as mediator, or if he's acting as my (or Gary's) attorney. So the costs are proportional to the extent that a couple can stay focused on business and not meander into fighting and blaming--on attorney-paid time.

So, theoretically, in a perfect world, a couple could come to their agreements on their own, get and fill in and file the papers themselves, and it will only cost the $381 filing fee? So: $381 or $15,000+--your choice!

I walked away from the meeting with the contours and shape of the process a little less hazy. I also walked away with a slim but dense notebook with the paperwork needed for the kitchen table divorce. If nothing else that will help me see more clearly the minutiae of what needs to be settled between us.

Our 17th anniversary was Saturday.

Tuesday, April 14, 2009

Mother's boy

Shortly after writing my last sentence in yesterday's blog, I visited another. The post was about the author's brother and sister-in-law getting a divorce after 15 years of marriage and 3 children.

I felt a little shaky with my own (anonymously) public declaration; and reading the post reminded me that there's a whole community out there who is going to be affected by the ripples of going through with this.

I pictured myself going in to the offices, saying the words, "I want a divorce". Such cognitive dissonance; in my imagination I couldn't pair myself with those words.

It's just a preliminary consult. It's just seeing what the options are, and the legal framework--familiarizing myself with the contours of the process. A couple weeks ago I confided my anxiety about action vs inaction to Sharon. I've been telling the few people in real life who are privy to this that I've not taken action so far because 'I can't see my way forward', or, 'I'm waiting for a path to open up to give me some indication how to proceed.' Were those just excuses? I wondered. Sharon suggested that it's valid and important to be moving toward something, not just away-from. She suggested that I do something to satisfy the urge toward action, while being alert for guidance. In other words, do action and inaction together.

I felt comforted in the validation that I need to see the next step ahead of me before I take it. It freed me from the feeling that I was being cowardly in not moving yet...freed me from the sensation of being pushed from behind toward something I know I'm going to do anyway, but need to do according to my own signals and instincts.

Then I had a dream. In the dream a gun had come into our house and I didn't know how it had gotten there. It was on a table in the dining room. I'd already admonished Scott that he was not to touch it. I'd assumed that my saying would have the same effect as actual physical removal. Even in the dream there was an awareness that this was foolishness: the sight of something compelling for Scott would obliterate the memory of any flimsy verbal prohibitions. And sure enough, he was out in the yard with it, a loaded handgun. I felt myself cross that "That's IT" line. It was my "running out in the street" moment--sort of the classic justification of a parent being so freaked out by a child's headlong rush to the street that they express their fear and relief in physical punishment. Scott having disobeyed me and taking the gun was my "That's IT". I took him in the house and placed him on the bed and began to hit him. Only I couldn't. It was as if gravity curved, or there was a repellent magnetic charge around him. My blows merely fell to the sides of him. Or, if I did manage to penetrate the 'shield', by the time my hand reached his skin all the force had been bled out of it.

So is there any significance to having had this dream shortly after reaching a feeling of peace in not taking positive action? Something in our house is deadly dangerous for him, and by extension, all of us. Is that 'something' our marriage?

**************************************************************************
So we're riding home in the car yesterday after I picked him up from school. "Mom, a 'teacher's pet' is when someone listens to their teacher and does what they ask, right?"

"Well, being respectful to your teacher isn't necessarily being a teacher's pet." (frantically trying to come up with the distinction: 'kiss-ass' is really not an appropriate explanation). "A teacher's pet is someone who's trying to get the teacher to like them--" (no, no, no. That's not it).

"So someone the teacher likes is a teacher's pet?"

(shit) (Will he understand the idea of 'manipulation?') "Well, someone who tries to get the teacher to like them by tattling on someone else, that's kind of being a teacher's pet."

"Mom?"

"Yes, Scott."

"What's a 'mother's boy'?"

(Aaaaaaaaaaaaaaaaagh)

"Well, it's a man who hasn't grown away from his mother yet..." (lame, lame)

"You mean he loves his mother?"

"Well" (floundering gracelessly), " it's more like he is still...connected...to his mother" and more such stumblings, trying to articulate, on the fly, the concepts of differentiation and appropriate level of need. "A man can love his mother and that doesn't mean he's a mother's boy."

"You mean he loves his mother too much?" (AAaaaaaaaaaaaaaaaaaaagh!)

"Well, maybe it means he needs his mother too much. You know, a baby needs his mother all the time, and then when he's one he doesn't need her so much; when he's 5 he doesn't need her as much, when he's 7, when he's 11, and when he's grown-up he doesn't need her anymore at all even though he still loves her. (God, please don't let me be implicitly saying that a boy who loves and needs his mother is a mother's boy!) "A mother's boy needs his mother like a baby needs his mother when he should be all grown up."

While still struggling to refine the abstract concept down into some words that are easily digested by a 7-yr-old, he signaled that the subject was closed: "I don't want to talk anymore."

God knows what I've planted, or fertilized in his mind. I just hope I didn't mess up too badly.

Monday, April 13, 2009

Another step in the progression

4/11/09

Darlene (my mother-in-law) finally left. I can’t help but feel that ‘leave’ must be sticking out of me. After a certain amount of time, always long before she’s ready to go, I’m ready for her to leave.

She invited me to go to two things with her. One a tour of the construction site of the new headquarters for a charity she supports with a reception afterwards at Kell’s; April 30, and then something in May, some sort of “Hunger Hero” dinner or awards or some such. Perhaps I should have just said no and gotten it over with. But I opted for the coward’s way out which is to call tomorrow when I know she’s in church and say no then.

The bottom line is I don’t want to do it with her.

It was nice of her to invite me. It was nice of her to offer these gifts. I don’t feel ‘yes’ though in accepting them. I feel no. It would make me sick to think of the prospect of attending that tour/reception with her. I would dread it for weeks

4/12/09

Anyway, I did call, taking the coward’s way out, and left the message with Darlene telling her thanks but no thanks to her invitations. And I was honest about the causes not being something that reflects my own investment or interest, and so I don’t want to go.

I’m glad to have it over with, politely refusing Darlene. When I was thinking about it last night, I realized that should any of my friends asked me to go to those events I probably would have said no to them too because they’re not things I have an emotional stake in right now. As far as I know, invitations are not mandatory, otherwise they’re not really invitations. They’re meant to be voluntary, and refusal is an ok option.

4/13/09

Which is the other thing I wanted to write about: the feeling in my body which is a response to having refused her invitation.

I feel lighter, and maybe elated. The feeling of elation I’m aware of as a bit problematic for the ‘older’ me. The ‘old-pattern’ me, I guess is a more accurate description.

First, I do feel some compassion and responsibility for the person that she is who possibly is feeling hurt. Who made herself vulnerable in extending the good will to invite me, and who has made other overtures. Accompanying this the sense of responsibility toward her: shouldn’t I just go ahead and see her every so often in order to preserve her feelings? Just to be nice, kind? Do I owe that to her?

Gary conflated my refusal of this invitation with the (probably correct) notion that I will not do anything with her one-on-one, ever. “Never??” he said.

Because technically, saying no to an invitation to an event I’m not really invested in does not mean ‘no forever’. In a sense though I kind of feel that that’s the context that is coloring this. I suspect she sees it that way too. There is cover for her, in that she can tell herself that it’s as I said: I’m not really interested in this event and so choose to not go. Then just not make any more invitations. Prior to this it had been a long time since she’d made one; invited me out to lunch—a year and a half ago or so, to celebrate one of my birthdays. It was before Christmas and I think I said perhaps after the start of the new year and then we just never broached it again. So we can treat this the same way, and she won’t have to confront the truth explicitly: that I really don’t want to engage with her any more than we are now.

So, the feeling inside as I wrote that is part of what I thought bears looking at. I suppose there is a certain schadenfreude element (I just looked it up: “malicious joy at the misfortune of others”). That definition sounds pretty ick. Not to be proud of, and a pretty mean way to feel.

I didn’t say no to be mean, although I guess the fact that I feel a kind of liberation, an undeniably pleasurable feeling, and it’s in context of a person I don’t particularly like—I could label that feeling meanness. I would have been consumed with tail-chasing self-doubt before. It’s legitimate to feel liberated whereas before I felt chained. Chained to some notion of politeness that demands the necessary hypocrisies of periodically swallowing my ‘no’ feelings and doing something I really don’t want to do. Pretend to like her and go to lunch, or any other event she wants to go to. Doubt myself and my mean spirit, wondering if I’m ‘clinging to things past’, and if the ‘things past’ are ‘just’ misinterpretations I have and have magnified in my mind (because I’m just the kind of person who’d do that), accuse myself of being childish; try to overrule the negative feelings and ‘focus on the positive’. Yeah, that all feels familiar. As does the insistence of the magnetic pull toward the feeling of no. Trying to banish it.

There is often the feeling with her that refusing something she offers is not acceptable and it will hurt her feelings if you don’t ‘accept’. That gives me the inkling that when she got my message she took it as ‘no forever’ and is hurt/angry.

It feels explosive to consider that I might feel pleasure in association with that. It feels charged, and like I want to step away and deny it. Because I don’t want to be a person who feels pleasure at the pain I’ve inflicted on someone else.

I think where the pleasure comes from is that I no longer feel sentenced. Under the social convention of politeness I’m required to go through the motions with her. I’m required to see her an acceptable number of times socially. I’m required to at least act like I want to. Under those ‘rules’ I’m always vulnerable to her whims, ‘required’ to accept her ‘generosity’. And feeling free to tell the truth now—and indeed if she presses this with me I will tell her the truth: I feel no inclination to engage with her any more than I already do.

I think she may know this.

And I’m more aware of the process by which pure feeling becomes contaminated by thought, and all that it sets off. And again, the accusation model fits. That I would feel a sense inside that’s positive when I consider having refused an overture—and having told the truth in doing it, not leading her on—it’s often followed so quickly by a thought that the feeling and thought get fused. The thought is that I am taking pleasure in her pain, that I’m being mean to “someone who only wants to reach out to me”, that I’m taking malicious joy, and that I’m trying to deny it or call it something else in an effort to rationalize it. Well, I’m going to settle the matter out of court. It is legitimate to feel a sense of liberation, as well as a sense of having been True to mySelf, and refusing to be apologetic. And, having felt under her thumb for some time, as indeed I have been when playing by the rules of her perspective, there is some glee in being out from under. I suppose a childish part of me wants to stand outside the boundary of the fence and ‘nyah nyah’ the junkyard dog, and perhaps there’s an element of that in me too. But even thinking it, I act as if she’s present and I’m doing it. And I censor myself. So fearful about pride coming before a fall. That if I allow a little triumphalism inside of me at this that on some energetic level it’s the same as doing it to her face. I feel the impulse and I reign it in, even in the privacy of my own thoughts.

I’m reminded of the concept of ‘winning’, which I guess is what triumphalism suggests to me. And that scares me a little, because in the past when I’ve allowed myself to have such a feeling somehow she’s pulled a feint at the end and I’ve felt like I lost. That’s why I shy away from the feelings that resemble triumphalism. It’s easy to conflate liberation with triumphalism, I guess. Yet, it’s the Truth that I feel that very force inside of me…that is aware that in refusing to play anymore there is a kind of victory. So my next step in the thought is that true triumphalism is rubbing someone’s nose in it, and forcing them to admit they’re beaten. I see that this is possible inside me; and I feel a sort of accusation forming about it. It comes in the form of a prohibition: I cannot even let myself picture in my brain the satisfaction of ‘winning’, knowing I’ve ‘won’, and knowing SHE knows I’ve ‘won’.

Those have always seemed like such dangerous thoughts, forbidden thoughts. The fear is that if I think them they’re true. And confirm a Really Bad Place inside me.

*********************************************************************************

I've called and set up a consultation appointment with an attorney who specializes in collaborative divorce. I told Gary that he is free to come with me, or not.

Monday, April 6, 2009

Presumption of guilt

I wonder if "The Trial" that Kafka wrote about was allegorical, a story of his inner life. Now I'm hesitant to reference him, because I find I'm not sure: was the Trial always pending? In the story was he actually on trial, or was he merely awaiting it as he tried in vain to discover what the charges even were?

A good deal of my life has been within a trial context. I've been the police (a 24 hr guard I imposed on myself in attempt to preempt any transgressions, or at least intervene before anyone else felt they had to: to even have my behavior corrected was cause for great shame.), prosecutor, judge. I've even been a (weak) defense attorney. Evidence is presented, and attempts to cast doubt on witnesses for my defense are employed. To prejudice an already prejudiced jury. Motives are examined minutely.

I've wanted to fire my defense attorney, who seems befuddled and fragmented in his (I call it 'he'? ???) thinking and can't present coherently a reasoned argument. I need him to convince a jury, and he seems unable.

It just now occurs to me that the field has so been tipped toward guilty that it doesn't really matter what the defense attorney comes up with. I'm imagining a field so tipped that the witnesses on my behalf, and my attorney, and I are clinging to it , even dangling from it. Something has never quite let me just let go, though, and completely believe the accusations. Still, it's kind of hard living suspended like this, amid the fears that maybe the accusations are in fact, true.

To be moving toward a life that's on a more level playing field brings a chorus of objections:

"Without the presumption of guilt you will run amok! You'll throw your weight around! You'll be a bully! You won't meet your obligations to your friends and family! You'll be abusive! You'll absolve yourself from your own mistakes and give yourself permission to do and say stuff that you'd think unforgivably rude if other people did it!"

As if I have a gorilla, or a Ms. Hyde in a closet somewhere that this presumption of guilt is employed to keep restrained.

What a curious thing; presumption of guilt as an organizing principle of a personal universe. It seems almost as fundamental as whatever mysterious forces are the organizing principle of the particles of matter that make up our physical universe.

How in the world do you undo that?

What are your underlying principles? How do you see the world and how do your own underpinnings influence that?

I'm very curious.

Tuesday, March 24, 2009

Guess what I did today?

This is actually what inspired me to go ahead and make the appointment.  I'm sure Barry would be pleased.  Maybe I can still get the certificate he promised.

BYLINE: By Dave Barry,
>>> McClatchy Newspapers
>>>
>>> OK. You turned 50. You know you're supposed to get a colonoscopy.
>>> But you haven't.
>>>
>>> Here are your reasons:
>>> 1. You've been busy.
>>> 2. You don't have a history of cancer in your family.
>>> 3. You haven't noticed any problems.
>>> 4. You don't want a doctor to stick a tube
>>> 17,000 feet up your behind.
>>>
>>> Let's examine these reasons one at a time.
>>>
>>> No, wait, let's not.
>>>
>>> Because you and I both know that the only real reason is No. 4. This is
>>> natural. The idea of having another human, even a medical human, becoming
>>> deeply involved in what is technically known as your "behindular zone"
>>> gives you the creeping willies. I know this because I am like you, except
>>> worse. I yield to nobody in the field of being a pathetic weenie medical
>>> coward. I become faint and nauseous during even very minor medical
>>> procedures such as making an appointment by phone. It's much worse when I
>>> come into physical contact with the medical profession. More than one
>>> doctor's office has a dent in the floor caused by my forehead striking it
>>> seconds after I got a shot.
>>>
>>> In 1997, when I turned 50, everybody told me I should get a colonoscopy.
>>> I agreed that I definitely should, but not right away. By following this
>>> policy, I reached age 55 without having had a colonoscopy. Then I did
>>> something so pathetic and embarrassing that I am frankly ashamed to tell
>>> you about it.
>>>
>>> What happened was, a giant 40 - foot replica of a human colon came toMiami
>>> Beach. Really. It's an educational exhibit called the Colossal Colon,
>>> and it was on a nationwide tour to promote awareness of colo - rectal
>>> cancer. The idea is, you crawl through the Colossal Colon, and you
>>> encounter various educational items in there, such as polyps, cancer and
>>> hemorrhoids the size of regulation volleyballs, and you go, ' Whoa, I
>>> better find out if I contain any of these things, ' and you get a
>>> colonoscopy.
>>>
>>> If you are as a professional humor writer, and there is a giant colon
>>> within a 200 - mile radius, you are legally obligated to go see it. So I
>>> went to Miami Beach and crawled through the Colossal Colon. I wrote a
>>> column about it, making tasteless colon jokes. But I also urged everyone
>>> to get a colonoscopy. I even, when I emerged from the Colossal Colon,
>>> signed a pledge stating that I would get one. But I didn't get one.
>>> I was a fraud, a hypocrite, a liar. I was practically a member of
>>> Congress.
>>>
>>> Five more years passed. I turned 60, and I still hadn't gotten a
>>> colonoscopy. Then, a couple of weeks ago, I got an e - mail from my brother
>>> Sam, who is 10 years younger than I am, but more mature. The e - mail was
>>> addressed to me and my middle brother, Phil. It said:
>>> Dear Brothers,
>>> I went in for a routine colonoscopy and got the dreaded diagnosis: cancer.
>>> We're told it's early and that there is a good prognosis that they can get
>>> it all out, so, fingers crossed, knock on wood, and all that. And of
>>> course they told me to tell my siblings to get screened. I imagine you both
>>> have.
>>>
>>> Um. Well.
>>>
>>> First I called Sam.
>>> He was hopeful, but scared.
>>> We talked for a while, and when we hung up, I called my friend Andy Sable,
>>> a gastroenterologist, to make an appointment for a colonoscopy. A few
>>> days later, in his office, Andy showed me a color diagram of the colon, a
>>> lengthy organ that appears to go all over the place, at one point passing
>>> briefly through Minneapolis.
>>> Then Andy explained the colonoscopy procedure to me in a thorough,
>>> reassuring and patient manner. I nodded thoughtfully, but I didn't really
>>> hear anything he said, because my brain was shrieking, quote, "HE'S GOING
>>> TO STICK A TUBE 17,000 FEET UP YOUR BEHIND!
>>>
>>> I left Andy's office with some written instructions, and a prescription for
>>> a product called "MoviPrep," which comes in a box large enough to hold a
>>> microwave oven. I will discuss MoviPrep in detail later; for now, suffice
>>> it to say, that we must never allow it to fall into the hands of America's
>>> enemies. I spent the next several days productively sitting around being
>>> nervous. Then, on the day before my colonoscopy, I began my preparation.
>>> In accordance with my instructions, I didn't eat any solid food that day;
>>> all I had was chicken broth, which is basically water, only with less
>>> flavor. Then, in the evening, I took the MoviPrep.
>>>
>>> You mix two packets of powder together in a one - liter plastic jug, then
>>> you fill it with lukewarm water. (For those unfamiliar with the metric
>>> system, a liter is about 32 gallons.) Then you have to drink the whole
>>> jug. This takes about an hour, because MoviPrep tastes (and here I am being
>>> kind) like a mixture of goat spit and urinal cleanser, with just a hint of
>>> lemon.
>>> The instructions for MoviPrep, clearly written by somebody with a great
>>> sense of humor, state that after you drink it, "a loose watery bowel
>>> movement may result."
>>> This is kind of like saying that after you jump off your roof, you may
>>> experience contact with the ground. MoviPrep is a nuclear laxative.
>>>
>>> I don't want to be too graphic, here, but: Have you ever seen a space
>>> shuttle launch? This is pretty much the MoviPrep experience, with you as
>>> the shuttle. There are times when you wish the commode had a seat belt.
>>> You spend several hours pretty much confined to the bathroom, spurting
>>> violently. You eliminate everything. And then, when you figure you must
>>> be totally empty, you have to drink another liter of MoviPrep, at which
>>> point, as far as I can tell, your bowels travel into the future and start
>>> eliminating food that you have not even eaten yet.
>>>
>>> After an action - packed evening, I finally got to sleep.
>>>
>>> The next morning my wife drove me to the clinic. I was very nervous. Not
>>> only was I worried about the procedure, but I had been experiencing
>>> occasional return bouts of MoviPrep spurtage. I was thinking, "What if I
>>> spurt on Andy?" How do you apologize to a friend for something like that?
>>> Flowers would not be enough.
>>>
>>> At the clinic I had to sign many forms acknowledging that I understood and
>>> totally agreed with whatever the h**ll the forms said. Then they led me to
>>> a room full of other colonoscopy people, where I went inside a little
>>> curtained space and took off my clothes and put on one of those hospital
>>> garments designed by sadist perverts, the kind that, when you put it on,
>>> makes you feel even more naked than when you are actually naked.
>>>
>>> Then a nurse named Eddie put a little needle in a vein in my left hand.
>>> Ordinarily I would have fainted, but Eddie was very good, and I was already
>>> lying down. Eddie also told me that some people put vodka in their
>>> MoviPrep.
>>> At first I was ticked off that I hadn't thought of this, but then I
>>> pondered what would happen if you got yourself too tipsy to make it to the
>>> bathroom, so you were staggering around in full Fire Hose Mode. You would
>>> have no choice but to burn your house.
>>>
>>> When everything was ready, Eddie wheeled me into the procedure room, where
>>> Andy was waiting with a nurse and an anesthesiologist. I did not see the
>>> 17,000 - foot tube, but I knew Andy had it hidden around there somewhere. I
>>> was seriously nervous at this point. Andy had me roll over on my left side,
>>> and the anesthesiologist began hooking something up to the needle in my
>>> hand.
>>>
>>> There was music playing in the room, and I realized that the song was
>>> "Dancing Queen" by Abba. I remarked to Andy that, of all the songs that
>>> could be playing during this particular procedure, "Dancing Queen" has to
>>> be the least appropriate. "You want me to turn it up?" said Andy, from
>>> somewhere behind me.
>>>
>>>
>>> "Ha ha," I said.
>>>
>>> And then it was time, the moment I had been dreading for more than a
>>> decade. If you are squeamish, prepare yourself, because I am going to tell
>>> you, in explicit detail, exactly what it was like.
>>>
>>> I have no idea.
>>>
>>>
>>> Really. I slept through it.
>>>
>>>
>>> One moment, Abba was shrieking "Dancing Queen ! Feel the beat from the
>>> tambourine . . ." and the next moment, I was back in the other room, waking
>>> up in a very mellow mood. Andy was looking down at me and asking me how I
>>> felt.
>>>
>>> I felt excellent.
>>>
>>> I felt even more excellent when Andy told me that it was all over, and that
>>> my colon had passed with flying colors. I have never been prouder of an
>>> internal organ.
>>>
>>> But my point is this: In addition to being a pathetic medical weenie, I was
>>> a complete moron. For more than a decade I avoided getting a procedure that
>>> was, essentially, nothing. There was no pain and, except for the MoviPrep,
>>> no discomfort.
>>>
>>> I was risking my life for nothing.
>>>
>>> If my brother Sam had been as stupid as I was, if, when he turned 50, he
>>> had ignored all the medical advice and avoided getting screened he still
>>> would have had cancer.
>>>
>>> He just wouldn't have known.
>>>
>>> And by the time he did know, by the time he felt symptoms, his situation
>>> would have been much, much more serious.
>>>
>>> But because he was a grown - up, the doctors caught the cancer early, and
>>> they operated and took it out. Sam is now recovering and eating what he
>>> describes as "really, really boring food." His prognosis is good, and
>>> everybody is optimistic, fingers crossed, knock on wood, and all that.
>>>
>>> Which brings us to you, Mr. or Mrs. or Miss or Ms. Over - 50 - And - Hasn't
>>> - Had - a - Colonoscopy yet...
>>>
>>> Here's the deal: You either have colorectal cancer, or you don't. If you
>>> do, a colonoscopy will enable doctors to find it and do something about it.
>>> And if you don't have cancer, believe me, it's very reassuring to know you
>>> don't.
>>>
>>> There is no sane reason for you not to have it done. I am so eager for you
>>> to do this that I am going to induce you with an Exclusive Limited Time
>>> Offer. If you, after reading this, get a colonoscopy, let me know by
>>> sending a self - addressed stamped envelope to Dave Barry Colonoscopy
>>> Inducement, The Miami Herald, 1 Herald Plaza, Miami, Fla. 33132.
>>> I will send you back a certificate, signed by me and suitable for framing
>>> if you don't mind framing a cheesy certificate, stating that you are a
>>> grown - up who got a colonoscopy!
>>>
>>> Accompanying this certificate will be a square of limited - edition custom
>>> - printed toilet paper with an image of Miss Paris Hilton on it. You may
>>> frame this also, or use it in whatever other way you deem fit.
>>>
>>> But even if you don't want this inducement, please get a colonoscopy. If I
>>> can do it, you can do it. Don't put it off. Just do it.
>>>
>>> But be sure to stress that you want the non - Abba version.
>>>

Friday, March 20, 2009

My life as a fundamentalist

Did I ever mention I was a fundamentalist Christian in my teens?

The day before yesterday the mom of one of Connor's school friends called. Her son wanted to invite Conrad along on some sort of program that had to do with their church.

Her husband is the pastor of a church on Lombard; they live in the parsonage. One time I looked up their church online and it was clear that this is a congregation that believes the Bible is the final authority in all areas of human life. The site declares that the Bible is the inerrant, infallible, literal word of God.

They're very nice people and have never imposed their religious beliefs on me. Their son skateboards with mine in the outdoor and indoor parks--religious belief doesn't seem to put restrictions on him in any way that would distinguish him from his peers. As far as I know, the subject of religion hasn't come up between them.

{"Mom! Mom! Come check this out! Come on, I want you to see this. Mom, you're taking too long. Fine. I'll print it...I don't know how to print it...can you help me print it ...you're addicted to that white computer...I'm hungry...you're going to fix me pancakes" (already had a grilled tuna-and-cheese sandwich)}

The Conference is a youth ministry outreach. It's taking place in Seattle, several hours away. He would attend a 'drama' tonight, spend the night with the youth group of a church up there, spend the entire day in conference and community service (and evangelizing? One participant's experience, posted online, did include "witnessing"), spend another night, and come back Sunday afternoon after worship.

I went to the website and realized the nature of event. This is like Billy Graham--it's being held in an arena that seats 16000 people. I found a page that describes the ...strategy of the thing:

  1. It is a neutral ground.

    ...There is something about getting students out of the same building and into a new climate that opens the doors to their hearts to hear and receive.

  2. It is an electrifying atmosphere.

    The atmosphere of an arena or auditorium crammed with thousands of teenagers surges and pulsates with excitement and anticipation. Before the first session ever starts students are already excited, screaming, yelling and pumped. This electrifying atmosphere prepares the way for spiritual impact. (Studies have shown that many movements have been launched by large group meetings, i.e. 1st & 2nd Great Awakenings.

  3. It builds a reaffirming climate.

    Over the course of a conference weekend, students build strong bonds with those in their youth ministry group(s). But they also are building an invisible bond with every student in the auditorium. They are together experiencing God and the mission he has called them to. This reaffirming climate insures positive reinforcement for teenagers when they stand to give their testimonies on the Saturday night portion of the youth ministry conference weekend. Student after student is applauded and affirmed by the teens that hear their stories.

  4. It produces a "movement" mentality in youth ministry.

    Students need to feel a part of something bigger. It is the way that God has wired them. Being a part of a conference where thousands of students gather for a common mission, many of these teenagers know for the first time in their lives that they are not alone. There is an army of students from across their city with the same passion, purpose and cause. The more students there are, the more this feeling is punctuated. The more it is punctuated, the stronger the likelihood that students on the fence will choose to be more than a spectator in the coming student awakening.

OhhhhhhhhKaaaaaaaaaaaaaaaaay...

{now he's on his rollerblades, round and round the circle that is our upper floor plan. ker-chunk--clunk--clunk--ker-clunk Constant stream of chatter: "If Cody died, it would not be the Humane Society's fault." "When you get sick and you die...you go...to Heaven". "..Hell, is where there is a...Daredevil...that's Hell" "...Eighteen thousand miles an hour is very fast. Twenty-five miles an hour is too slow. Isn't it, Mom? Isn't it too slow?" Me, mind numbed, trying to think of how to explain that in different settings 25 mph might actually be fast, but he's moved on. "If Connor falls down that hill without a helmet on, he will injure his brain. He won't be able to talk, or to walk, or say anything, and he won't be strong..." "You have to pay lots of money to go to Africa. You have to pay ALL your money. If you go to Africa it's farther than going to Hollywood..."}

I remember big arena Christian conferences. Some version of that, come to think of it, is how I became a fundamentalist Christian in the first place.

We're a secular household now. Not hostile to religion, respectful of people's beliefs. And I understand that from the point of view of a fundamentalist Christian, all religions, including no religion at all are trumped by all-humans-are-sinners-and-Christ-died-so-his-blood-can-cleanse-your-sins-and belief-in-him-is-necessary-if-you're-to-have-eternal-life-in-heaven-or-eternal-torment-in-hell--your choice! Coming from there, then of course it seems a duty to 'save' humankind by bringing them the message of salvation.

To send Connor to such a conference, knowing no one but his friend, far from home and totally immersed, seems like tossing a glass of water into a river heading over a falls and saying, "your choice...make up your own mind".

Evangelists love this age group because their minds are just beginning to open into a whole new dimension of comprehension and thinking. But they're only at the very beginning of the ability to make meaningful choices and informed decisions. He may come to this path on his own, someday in the future. Putting him in a situation where the field is so steeply tilted in that direction seems foolhardy, though. To have his allegiance and heart captured now before he's had any other life experience seems rather like getting married at age 13.

It would be different if he was already a Christian, or inclined in that direction. The difference that makes a difference is that he'd then be strengthening and revitalizing his faith; celebrating it with other kids his age. To have him in a situation with strong peer pressure to make a decision that will affect much of his life's orientation, well that is not an informed decision, freely made.

So I told Eddie's mom that it didn't work for Connor to go this weekend. I debated the merits of a fuller explanation. I really do like and respect this family and would like to show that by being forthright. If she would have asked I probably would have been more frank. The adage about parenting, making sure you're not giving a child more information than what he's asking for, applies to adult relationships as well. She accepted my refusal and nothing further seemed necessary. Did we need to have the talk that acknowledges our religious differences last night? No, not really. Do we need to have the talk at all? That remains to be seen.

Trenches

...as in 'down in'.

Scott woke up with a low-grade temperature this morning, and since it was high well into the afternoon yesterday I opted to miss school today. It's only a half-day anyway.

On any other school morning Scott would be hell to get out of bed. This morning he's up, totally cheerful, at 7.

He has an obsession about model rockets that seems to have sprung to life this morning. In the few moments I've been sitting here he has called me to come and see the rocket he's found online--5 times.

He doesn't realize that getting up is a factor. I have my laptop on my lap, on a portable laptop "desk" deep in an easy chair. To get up I have to transfer the whole shebang to the coffee table, but first I have to move my coffee cup, which is sitting where the computer usually lives. I have to heave the chair into an upright position and heave myself into an upright position to walk to the kitchen and ooh and ahh over something I'm not interested in...at all. And know that my future for today is other interruptions to "Come look!" "Mom! Come see this!" It is as much effort to fend him off as it is to go and look.

And the entire time I'm explaining yet again that I am doing something I don't want to be interrupted in, that when I get up I will come and see what it is he's found--I'm aware of the irony of how often I interrupt him in something he's interested in doing to have him go do something he'd rather not.

Effing hypocrite.

Thursday, March 19, 2009

Really down

I was really looking forward to today, as it is one of the two days each week where I am free of obligation while the boys are in school. A week ago I got Thursday, but it was at the expense of Tuesday: Connor was sick Monday and Tuesday. And in one of life's little ironies, that Monday kids at his school were in testing, so that would have been a day I wouldn't have volunteered.

The week before that there was a teacher's planning day on Friday, so no school. And the day before that, "my" Thursday saw Gary staying home from work because he didn't feel well. Next week is spring break: one week for Connor, and two for Scott.

Guess it's obvious that I'm not alone today.

Scott was restless in the night, complaining of being too hot. Gary: "Do you think he has a fever?" "Well, I don't know; he usually sleeps hot" (please let it be that he's just sleeping hot, please, please, please). Scott got up to use the toilet and threw up. I tried to take his temperature, but I couldn't get him to keep the thermometer back, under his tongue. He held it in his front teeth instead. I quit taking it before the alarm rang, when I saw that he did have a temperature that was above the threshold for keeping him out of school. He complained of headache; I gave him ibuprofen.

Which brightened him considerably. If he'd been behaving the way he is now, cheerily hyperactive, huge appetite, and talking non-stop, I'd probably have sent him to school (without a temperature, of course). It's probably an artificial bump up from the medication. Guess I'll know in about 6 hours. In the meantime he's fully active.

And I just feel...really down. Not a very good sport.

I remind myself of managed care health insurance, the kind that's "capitated". That means, the plan allows for a certain amount of services and money to be spent per patient per year. Whatever is left over the provider gets to keep. What this has done is set up an incentive to not treat, because the parties involved have come to think of the money as their money.

Just as I've come to think of school days as my time.

Poor Scott deserves a mother who is not plunged in the doldrums at the thought of spending a sick day home with him.

Tuesday, March 17, 2009

A Really. Big. Deal.

In the past 2 days a confidential document that was prepared by the the International Committee of the Red Cross in 2007 was leaked. It is among the obligations of the Red Cross to visit prisoners of war, check up on their condition and the compliance of the captors with the Geneva Conventions. The report was only for the eyes of the acting general counsel of the CIA, John Rizzo, and whoever he would choose to show it. It concerned the 14 high-value detainees who'd been held in the so called black sites, out of reach of Red Cross monitoring, in some cases for years.

The document states definitively that the treatment of these detainees was torture.

Now that looks like a smoking gun.

Considering the audience this report was intended for, this is a very significant conclusion.

The United States engaged in torture. It was under the direction and approval of the highest officials in the land, who in turn say they were backed up by the United States Justice Department. We have the paper trail of some of the memorandums that detail the efforts to find legal underpinnings for what the Bush administration was doing with detainees. They were later repudiated and withdrawn by the head of the Office of Legal Counsel, Jack Goldsmith, a Republican appointed by Bush.

The United States engaged in torture, and our president and his secretary of state bald-facedly lied when they denied it.

"The gloves came off" after 9/11, said Cofer Black, former head of the CIA's Counterterrorism Center. He was quoted multiple times, including an article by Mark Danner in the upcoming New York Review of Books. The remark hints at one implication for me, and a different one, equally true, for Danner. The implication Danner highlights is that 9/11 happened because the gloves were 'on'. 9/11 was not a result of infighting between US agencies, a "failure of the imagination" of these agencies, miscommunication between agencies, and failure to take the threat seriously enough--no, 9/11 happened because of fetters that had been placed on the US executive after the abuses of the Nixon presidency. The lesson: the President needs monarchical power to "keep us safe".

For me the implication is that the ideals that democracies are founded on, of rule of law, due process of law, humane treatment of prisoners and human rights that make us a free people, are fine in times of peace and stability. But they can be wiped aside and dismissed in the wake of crisis. In other words, our rights and ideals as a nation are for 'sissies'; the real world says when there's a war they no longer apply.

That doesn't say much about our allegiance to these ideals if we fold them up and stick them in a closet when attacked. It seems to say that we believe in them when it's convenient, and when they become inconvenient we put them away.

Perhaps I'm remiss in generalizing my own response to the ICRC report to the American populace at large, but I've not sensed an upwelling of outrage and repudiation. Is apathy an American trait, or could it be a sort of fatigue? Maybe it's because this isn't really news; since the revelations of the torture memos in 2004 and the black sites in 2005 we've seen a steady dribbling of leaked documents, accompanied by official denials. By time the facts are confirmed and summed into a conclusion by a document such as the ICRC report it's not new really, just a rehash of what has been known already. I can't deny that the whole issue seems an abstraction to me (and perhaps the American people? Which is why there isn't a wholesale expression of condemnation at this fresh reminder?), and that bothers me. I should feel outrage, as tangible as nausea, pressing against my insides.

I think I'm overwhelmed by this stark question: is it naive to believe we can behave decently and still keep ourselves safe from enemies? Or is there a dirty little secret that our ideals rest on a basic bedrock of thuggery, face it like a big girl, this is reality? And if so, how do we reconcile this with our beliefs? Can we really tout our professed values and ignore the core?

To begin to answer this question, the American people need to investigate this for ourselves. We need to know what torture gained us, and what it has cost. (As Danner pointed out, one of the prices we paid was the ability to bring the 14 detainees to justice. How can they be tried if the evidence was extracted under torture? Does this amount to justice for the people who suffered and died in the twin towers?) We need to assess whether it was worth it. There needs to be a strict examination of the details of the assertion that torturing these men prevented and foiled further attacks. We need to be able to answer the question for ourselves: Can we behave decently, and still be safe?

Monday, March 2, 2009

Excerpts, Spring 2007; Choice vs Decision

From a journal two springs ago

3/05/07
Mon 1034

Perhaps something I should do is to take notice of each moment that requires a choice from me; and of each moment I make a choice

There’s a deeper, more automatic level of choice, such as, even though I choose each minute I sit in this chair, I don’t have to think over it each time I choose. That’s one of those things I guess our minds recognize, that this is not a choice that needs to rise to the front of someone’s awareness.

This idea of making choices intrigues me. It’s another thing like matter breaking down to molecules down to atoms and etc. How far into infinity does it go? Because if I’m making choices about who I think I’ll marry, or if I want to go to Colo or Alaska, those are obvious points of choice, but how intimate do these choices go? Can we really take responsibility for every choice, no matter of how micro a level it is on? I choose to sit in this chair; I choose to be writing this…are we ultimately operating from increasingly smaller levels of choice that go very deeply into our very moments?

Perhaps these are the things that Sharon can give me support it…to see if I’m on the right track.

What kind of choosing is involved when there are positives and negatives regarding either alternative. I guess it means there might be a part of me that is driving the choice a certain direction—some old belief, or maybe some circumstance—legitimate situations where there either is no choice, or at some level we perceive there is no choice, I mean, to us it feels as if we had no choice.

Like I had a choice about leaving home today and maybe visiting with Don. I felt ambivalent about it. And I remember a real pull of tension inside when I was making the choice. My pleasure at being home conflicting with feeling (with some intensity) that it is time for a visit. That’s where the desires that influence the choices conflict and seem to be at an impasse. And it does have that two immovable forces in collision feeling to it too. Lots of energy pushing in opposition.

Perhaps it’s helpful to have an ability to assess more consciously the choices we usually don’t know we’re making.

What Tina said really struck me; about how all the time she and Gene ‘choose’ to be together.

It’s on a deeper level than the fact that

Joy called, quite a while ago, and so I didn’t finish that sentence. Maybe I’ll remember it later, just like I remembered what I’d read in the Buddha/Married book…something one of her interviewees did: set his watch to beep every hour so he would be reminded to check in to himself and be aware of how he felt. I didn’t set my watch, but I’ve been reminding myself to do it. Probably not regularly, but still, I wouldn’t have thought myself capable of having that kind of awareness.

So Joy and I talked about choice. I almost get this apprehension of ‘choice’ being a sort of core of being. Something elemental, as if ‘choice’ is the essence of god. Like maybe it’s choice that holds our very atoms together—if it is random where an electron will be, isn’t it a matter of ‘choice’ where it is?

So anyway, at any given moment we are making a choice. Doing nothing is a choice. We often feel as if there IS no choice, when that is a mistaken belief. Joy said since she’s been a teenager she’s lived her life at that level of choice—knowing she’s choosing something and what the consequences are, I have lived long at a level of believing my choices were limited. That there were areas I believed I didn’t have a choice.

And choice implies responsibility, which I guess means knowing and accepting the consequences of one’s actions.

I suppose knowing yourself, means knowing when you’re making a choice at many deeper levels of choice. It’s funny how the word “choice” differs from “decision”. Or decide. Now I can choose whether to pursue that or not—the difference between divide, and choose, and if it means anything.

A little later yet:

I wonder if some of it is the beauty of this day. I felt a desire to go out and explore our property. This is a good time for it because the new growth hasn’t choked off the deer pathways. I saw a herd of elk a few weeks ago heading for the little creek and they made some pretty clear paths. I’m a little surprised at just how spongy the ground feels, though. It’s very soft and it just makes me wonder about how solidly some of the trees that are close to the house are rooted. Anyway, there was a very pretty light on the ferns and trees. A lot of moss. I felt happy, or buoyed, or something, walking in there.

I was also heartened by some insights yesterday afternoon before they came home. The fact that the ways I object to Gary’s treatment of me—has to do with my sense that he’s treating me as if I’ve meant him ill will. As if a question I’ve asked him has been directed personally at him to criticize him. I think that’s a lot of what I react to, is he’s treating me like someone who has deliberately done him harm. It’s just never occurred to me to step back from my reaction and address that. Perhaps in each of those moments I can stay present long enough to tell him that when I say something, my intent is to inform, and not wound. Perhaps he really believes I’m trying to wound him deliberately when I ask him to change his behavior.
Somehow, yesterday, I saw a logical way where maybe we could find our way back to being warmer with each other.

Sometimes, I’m honestly not sure if I loved him for the right reasons. At the time I thought he delighted me, but had I known then what I do now (and I did have some hints), would I have assured myself I loved him? Maybe the main reason I “loved” him was that he seemed like a suitable partner to marry, and I was tired of being single. Maybe he was just the most likely person around when I began to really WANT to have a marriage and a family. That made him look pretty good, and tipped my perceptions toward feeling I was “in love” with him. I honestly don’t know whether that was the case or not. I should have gotten it how he takes honest communication personally, feels criticized and then behaves resentfully; there were strong messages in the doubts I had about his mother. So I’m just not certain from this vantage if I’d REALLY loved HIM, or if I loved the possibilities of getting on with my life that he represented. Which may have led me to see a relationship with him through a softer lens than I might ordinarily. So the standard idea of trying to recapture something lost by thinking of what drew us together in the first place; I’m not sure that’s really valid here. I don’t think I’m really choosing Gary…I’m choosing AGAINST disrupting our household, putting our boys through a few brutal years—I just don’t honestly know that this is something they could pass through unscathed. If Gary and I can’t do marriage very well, I can’t imagine that we could have anything but an emotionally upsetting divorce.

I AM going to try, though, to stay present so if he acts passively aggressive to me I can breathe a little space into it and instead of “hit him back”I can reveal myself instead.

Anyway, all this stuff I’ve seen in him these past years tells me that if I feel he resents me, then that means he must feel he has a reason to. And perhaps what’s been missing is that I haven’t explicitly told him in those moments that I haven’t intended to wound him.

I had a thought, an optimism, maybe that that could turn around our dynamic. Maybe let us feel friendly toward each other again, even affectionate, and be able to have the boys have a home grounded in good will, if not necessarily romantic love…

Thursday, February 26, 2009

Why does therapy take so lo-o-o-o-ong?!

Update: As I was headed to Scott's school for pick-up I heard an interview about "fair use" of copyrighted material. That reminded me that I had used material from J.R. Haule's book, quoting it extensively, but not specifically attributing all the in-quotes material to him. So I just wanted to make that explicitly clear.



OK, I think I've gotten it now that the ego is to the Self as surface tension or an oil slick is to an ocean (I'm imagining that place that holds a surface of water intact as a sort of "skin" on the water). My ego, my conscious mnd, received a gift. I feel as if my perspective, which has been very focused, has pulled back a bit, so I see a Bigger Picture. I have an overall sense of the Map, where I am on it, and where I am going. It's a lovely feeling to find confirmation for the work I've been doing.

I stumbled on it innocently. When feeling really discouraged last week at the array of mutually exclusive choices in front of me, I googled something on the lines of how long people typically remain in the type of therapy I've been involved. I've passed 2 years since my return to Sharon after our difficult ending so many years ago...periodically I worry about the addition of therapy to our monthly expenses and wonder if I'm getting anywhere near 'graduating'.

Among the hits my search yielded was a website called "Evolution and Archetype", a book in progress by John Ryan Haule. I'm grateful that he's posted his work here because it is a treasure trove for me. He is a Jungian analyst and this work puports to ground the theories of Jung into what's currently known about neurophysiology and evolutionary theory. Information that was not available in Jung's day appears to confirm some of his basic concepts.

Of particular interest was the section on "Complex Formation" and how this relates to neuroses, and healing.

The human psyche is dissociable. In extreme situations this manifests as multiple personalities where different ‘selves’ have a distinct autobiography within a shared skin. However, this is an extreme of a more commonplace fact of human life. We’ve all noticed ‘other selves’ within us. Each of these, too, has an identity which is located, anchored in, our bodies.

The human, and perhaps mammalian, and even reptilian brains have a task of developing certain efficiencies to speed the process of learning, recognition, decision/response. As the brain communicates with itself body circuits are established which become reinforced. Once a pathway is established it is predisposed to be reused:

Philosopher, Frédéric Paulhan, wrote a very influential phenomenology of the dissociable psyche in 1889, L'Activité mentale et les elements de l'esprit, that was read and cited by Janet, Alfred Binet, and Jung. It introduces three laws to describe the characteristics of dissociation:

1. The Law of Systematic Association: each image and memory tends to associate with others “which are able to be harmonized with itself,” work toward “compatible goals” and “comprise a system” (Paulhan, 1989: 88).

2. The Law of Inhibition: every such psychic element tends to interfere with and deny “the phenomena which it cannot assimilate in the interests of a common goal” (Ibid., 221).

3. The Law of Contrast: contrasting and opposed psychic states tend to alternate with one another and may sometimes function concurrently (Ibid., 315f).

For although each alternate personality knows only a part of the autobiography of the afflicted individual, each lives in an organized scene that is anchored in an experience of its own body. That somatic marker also grounds a relatively coherent partial history and a version of the individual's future. (highlighted text mine)


Often these patterns are anchored in our emotions. These are what Jung, and Haule, refer to as “complexes.”

Thus:

Whatever has an intense feeling-tone is difficult to handle because such contents are somehow associated with physiological reactions, with the processes of the heart, the tonus of the blood vessels, the condition of the intestines, the breathing, and the innervation of the skin. Whenever there is a high tonus it is just as if that particular complex had a body of its own, as if it were localized in my body to a certain extent; and that makes it unwieldy, because something that irritates my body cannot easily be pushed away because it has its roots in my body and begins to pull at my nerves. Something that has little tonus and little emotional value can be easily brushed aside because it has no roots.

And:

Jung often said: “Everyone knows nowadays that people `have complexes.' What is not so well known . . . is that complexes can have us ” (CW 8: ¶200). He meant that the “energy” of a feeling-toned complex, the way it can mobilize psyche and body, is often much greater that that of the ego-complex with its conscious intentions. The ego simply becomes “assimilated” to the intentions of the complex, usually without realizing it has lost its way (Ibid., ¶207) (highlights mine)

So:

In any event it is clear when a “feeling-tone” takes over, we are emotionally affected, and our capacities for reality testing and discrimination decline, along with the stability of our attention and the resolution of our will. Our “level of consciousness” (niveau mental) drops, and we can no longer criticize the plausibility and relevance of the scene that opens before our eyes. As in a dream, we have lost the capacity for critical reflection and slipped into “immediate belief,” the inability to doubt what we think we see.

In other words, we believe we are functioning normally. The information we receive from our senses tend to serve to reinforce the narrative that particular ‘self’ has begun, in terms of its understanding. When our ego has ‘merged’ with a complex we are no longer able to function freely and flexibly, either in relation to our inner Selves, or to the world around us. We may find that patterns repeat themselves. The details vary, but the underlying pattern is what the details coalesce around. We repeat.

Saint Paul put it this way: “I do not know what I am doing. For what I want to do I do not do, but what I hate I do.” And, “What a wretched man I am! Who will rescue me from this body of death?” (Romans 7:15,24 New International Version) Religions call it human “sinful nature.”

There seems to be a neurological basis for this. Detailed studies of the brain reveal a network of automatic connections that run through mid-brain structures to the cortex through the amygdala and thalamus. Researchers have dubbed it “the wheel of fear”. It’s a very old structure evolutionarily and has also been called our “lizard brain”. It is about survival.

Later in development comes connections of the thalamus to the medial prefrontal cortex—the structure which provides judgement and perspective. Messages reach the cortex through the amygdala (“the low road”) and through the prefrontal cortex (“the high road”). “The high road” buys us time between a situation that triggers our memories, emotions, & automatic responses and enables us to evaluate. We are able to differentiate the situation before us from similar past situations and we’re able to consciously evaluate what is before us, rather than through the stereotyped circuit of a complex.

It takes a while for those circuits to be laid down and established. But more and more I’m seeing evidence that it can be done, and indeed it is:

Therapy is just another way of creating synaptic potentiation in brain pathways that control the amygdala. The amygdala's emotional memories, as we've seen, are indelibly burned into its circuits. The best we can hope to do is to regulate their expression. And the way we do this is by getting the cortex to control the amygdala (LeDoux, 1996: 265). (highlight mine)

There was genuine joy for me in reading this chapter. It helps me to see where I’ve been, what I am doing, and where I am going.

And also why it takes so damn long.

Friday, February 13, 2009

Well, I did ask for it...(interviewed by Mrs. Spit)

Link
Mrs. Spit was interviewed on her blog a few days ago by one of her readers. She offered to return the favor to any volunteers and I foolishly put my hand up. She complained that her questions were hard? Look at what she gave me:



1. We all have a thing, that when we look back on our life, we wish we had done it differently, handled the situation with more finesse, made another choice, thought about more options. What's yours?
2. If you could be any age, with the wisdom and experience you have now, what age would you pick?
3. You speak about the need for solitude, how solitude recharges you. In what ways do you think the world might change, if we all had more solitude?
3. Coffee, Rain and Yellow or Tea, Sunshine and Green? Why? (pick the answer that most appeals)
4. If you could only teach your son's one life lesson, what would that lesson be?
5. You have been on a voyage of self- discovery. I suspect you have always been on this voyage, but have become, perhaps more intentional about it, in the last while. What one thing have you discovered about you, that totally took you by surprise?



Anyone want to answer my questions for me?

I've got a handicap and I should have remembered this before I put up my hand: I have a fickle memory. All kinds of memories come unbidden at odd times. But ask Memory a direct question and expect it to deliver and it goes all shy and coy. A practical example: No matter how many times I've heard of a particular movie and know that I want to see it, no matter how many times I've thought of it and resolved to get it, put me inside a Blockbuster Video and my mind goes blank. I'm left with an impression of the experience I want to have, but it's so faint it's more a torment than any use. Once I've left and gone home with an anemic second choice Memory awakens and supplies me with the missing name. So, question #1? Now I have those experiences so often (complete with the inner cringing and hopelessly wishing I could have a do-over) you'd think there wouldn't be any trouble pulling one out of the air. I'm not doing a GW Bush here (i.e. not being able to think of any mistakes he may have made because he felt he hadn't made any), it's just that in the forest of such incidents, no individual tree is highlighted. I'm sure I was thinking about one just the other day. ...Would it be the time I spanked my kid (yeah. I did it. Not one of my prouder moments.), a time I didn't advocate for myself adequately, something stupid I blurted out?

Shuffling through the card catalog of memories and trying to match one to the question has a side effect of re-living some of those tingly moments. (Thanks, Mrs. Spit) Here's a relatively benign one:

The preschool where my boys went in St. Louis is on the Washington University campus. This is part of an upscale municipality called Clayton. The school is in a neighborhood of graceful old trees and graceful old estates. My kids were attending school with some very wealthy children.

Every year, like most schools, this preschool has an auction to raise money. Each classroom does some kind of a craft which is part of the oral bidding. There is also silent bidding on some pretty cool stuff.

The year I went, my first (and so far last) fundraising auction ever, Scott was just an infant. We found some friends who were willing to watch him and Connor. Dress-up affairs were relatively rare for Gary and I so we approached this with a mixture of anticipation and intimidation. The venue for this gala was a preschool family's mansion in the Soulard neighborhood, sort of the old French Quarter in the heart of old (like 18th century) St. Louis. This grand house was on a square and one of the activities for the evening (besides eating, drinking, and bidding) was a carriage ride around it.

The good time was short-lived. When we called to check up on the kids we could hear Scott crying in the background. He'd slept for a while, but when he woke began to cry and hadn't stopped. Our friends weren't complaining and probably wouldn't have called us, but Gary decided he should go get them. He'd bring them back to pick me up. So much for the carriage ride.

The oral auction was just beginning when he returned. I was gathering my stuff to go when one of the mothers from Connor's classroom asked if I wanted to pool my resources with her and a few other families to buy the project our kids' classroom had made. I said sure. She asked what the maximum amount was I was willing to bid and I called back to her as I headed out the door, "Oh, five, ten dollars!"

It was the following week when the school newsletter revealed what some of the oral auction items sold for that I realized just how far in my mouth I'd stuck my foot. Connor's classroom project went for $600; another went for $1100. And I could see an image of myself walking out the door, calling over my shoulder, "Oh, five, ten dollars!" Oh. I get it now. Fund. Raiser.

Shit.

And that's just the first question.

2. If you could be any age, with the wisdom and experience you have now, what age would you pick?

Only I can make this one complicated. I keep thinking that my earlier selves are part of the bedrock that "makes me what I am today", and so if I picked one of those ages, would that change who I am today? Or, if I'd had the experience et al that I have now, would I have even known some of these people? I was adapted to the environment I was in then, with my inexperience; part of the package was gaining experience. The friends I had during that time fit me in accordance with who I was then. There are probably some relationships and situations I wouldn't even have entered, had I had the benefit of the 'wisdom' I have now. And yet, those relationships and situations I blundered into yielded some really memorable and rich experiences. So when I picture myself, say in my late 20's or early 30's when I was at the height of my physical strength and endurance and adventurous spirit it seems obvious to me that this might be where I'd put my present self: a nice blend of physical prowess and mental maturity (blush). Except that some of the friendships I associated with then and gave the benefit of the doubt for too long I'd have much more easily left, and then who would I be now? It occurs to me that the place that could benefit the most from who I've become--is early childhood! To have the perspective then that I have now would certainly have eliminated a lot of confusion that I've spent years unconfusing. It would have saved me a lot of heartache. In fact, now it takes me on a fantasy of what my life would have been like, the path of development I'd have taken, had I been able to approach it with my eyes clear and my spirit unfettered.

3. You speak about the need for solitude, how solitude recharges you. In what ways do you think the world might change, if we all had more solitude?

You know, I don't think solitude is for everyone. I think there are probably more people who seek to avoid being alone than seek their own counsel. Perhaps if we all had more solitude, it there would be more Big Ideas--at least there would be the stillness to allow them to emerge. Does blogging count as solitude? I'm not sure, since I'm partly talking to myself, but also partly talking to others out there. I would assume that other bloggers are also in that odd in-between: alone, yet in almost telepathic conversation. I've certainly received a lot of enriching inspiration and insight from the thoughts of solitary others I would never have had a chance to meet. I've had a utopian idea that in this the internet is a force for Good. Yet, there is the shadow too, of pornography and conspiracy and the seeds of destructiveness. To return to the question, my guess is that the world wouldn't change much because most people would see solitude as a hole to fill, rather than a gift to use.

3. Coffee, Rain and Yellow or Tea, Sunshine and Green? Why? (pick the answer that most appeals)

"They call me mellow yellow..." What have you been smoking, Mrs. Spit?

And can't it be Coffee, Rain and Green? Or Coffee, Sunshine and Green? When I engage my conscious mind coffee, rain, yellow appeals because I actually like contemplative rainy days, and yellow makes me think of light. And I prefer coffee to tea. Yet there is something Japanese-gardenish about TSG--hey! I just saw the acronym for CoffeeRainYellow! Is this a trick question? ???

4. If you could only teach your son's one life lesson, what would that lesson be?

I think it would have to be to trust themselves, and to grow a Self they can trust. My guess is that this is the root of all of their subsequent relationships, their ability to make good choices, the core of their self-worth and inner strength. It's their base from where they can establish nourishing relationships and keep healthy boundaries. And their base from where they can differentiate from their father and me and become fully their own people. As a corollary I'd like to guide them toward inhabiting that Self, and awareness that they are doing so.

5. You have been on a voyage of self- discovery. I suspect you have always been on this voyage, but have become, perhaps more intentional about it, in the last while. What one thing have you discovered about you, that totally took you by surprise?

One surprise is how long I've been willing to stick to a lost cause. The other is how suspicious I was of my own motives and intentions (yeah, yeah, you said "one" thing, but they may be somewhat complementary.). I'm surprised at how readily I attributed the worst to myself.

Thanks for the mental stretch, Mrs. Spit. My brain is sore and I anticipate a fog for a few days. Coffee, rain, yellow indeed. I'm going to cruise around to some of your other volunteers, and if you've soft-balled their questions....I'll...I'll...sputter helplessly

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Update:

As I followed up on my threat to go visit the other interviews, I realized the effort Mrs. Spit had gone to in finding just the right customized questions for all of her comers. It seems there are many who want to be interviewed by Mrs. Spit. And, I realized that the flip side to my complaints that the questions were hard is how hard she had to have thought to come up with them.

Thank you, Mrs. Spit, and this time there's nothing flip in that.




Tuesday, February 10, 2009

Holy Grail, or Coyote Universe, Or Sigh of a Spoiled Mom (on a spoiled day) Waaaaa

(background soundtrack: "I'm ba-a-a-a-a-ck!! Back in the saddle again!")


I do love my kids.

I remember when Connor was first born and all I wanted to do was be with him. I couldn't relate to moms who complained when school was closed--how could they not want to be with their kids?

As with all things parent, I Learned. I've eaten more humble pie than is comfortable, and then I've eaten more.

It's become a quest of sorts, to have an entire school week intact as far as solitary time. For some reason psychologically I feel incomplete when I look back and see that it's been since before Christmas that there's not been one unspoiled week. Either illness or holiday has marred the perfection of the Uninterrupted Week. (Well, aside from Scott's half-days on Fridays and the voluntary interruptions of helping at the schools .)

Typical week:

Mon: volunteer at Connor's school

Tues: free!!!!!

Wed: volunteer at Scott's school.

Thurs: free!!!!

Fri: half day for Scott

This week Gary scheduled an architect and his wife to come over Wednesday morning to discuss what might be possible with a hypothetical garage. I received a call from a home appraiser to tell me he was scheduling his visit for Thursday afternoon. No negotiating about what works best for me--that's the only slot he has take-it-or-leave-it. Rash of home appraisals takes any choice out of my hands.

So today, this week was to be my one uninterrupted day. It was threatened by a forecast of snow. This morning a half inch sat on the ground, not the 3" predicted. As I sat down after dropping Scott I contemplated the notion of having cake and eating it too. I thought about making a post about it--the moment of perfection is in getting home and taking off my coat. All the rest is a relentless march toward the end of my one solitary day. I thought what a pessimistic orientation that was.

The phone rang, just as the laptop whispered, "It's ten hours," the number for the public school system came up on caller ID. I'd personally given a check to the lunchroom lady yesterday so it couldn't be about Connor being in arrears. The Responsible Parent in me (yeah, she's in there somewhere) (and she parents me as well as my kids) picked up the phone. Yeah. Connor. Stomach ache and Diarrhea. Yeah. How does he look? OK, guess I have to come and get him. (The Responsible Parent in me didn't put it quite that way.) (The Responsible Parent in me did allow me to finish a comment I'd been in the middle of posting when the phone rang. The roads are lousy; it's going to take me a while to get there anyway. He can wait.) On afterthought I called the school secretary back and asked her to tell him to go to his classes and collect all his homework assignments. So there.

He can't be sick on a day when solitude is going to be interrupted anyway.

"I'm ba-a-a-a-a-a-a-ack!!!!"

Next week won't be a Perfect Week from the get-go. President's Day.

At least it falls on a volunteer day and not on one of my 'free' (yeah, right) ones.